RESOURCES FROM RESURFACE

How to Be a Better Listener: 5 Practical Steps

How to Avoid Harsh Start-Ups In Your Relationships

Immediate Conflict Management Exercises to Strengthen Your Relationships

6 DBT Skills for Anger

5 Mistakes You Might Be Making When Communicating Your Needs to Others

What Are Microaggressions And How Do They Affect Relationships?

Setting Healthy Boundaries and Establishing Healthy Communication